You don’t need a new life.
You need to come back to yourself.
The Alignment Audit — A Self-Guided Reset for the woman who knows something is off, and is ready to gently figure out what.
You can tell.
You can’t always explain it, but you can tell. Something is off. Not catastrophically — you haven’t blown up your life. But something is quietly out of step. A routine you used to love that feels heavier now. A relationship that takes more than it gives. A version of “fine” you’ve been wearing for so long you’ve stopped noticing how it fits.
You don’t need to overhaul your life. You need to look at it honestly.
That’s what this audit is for.
What is The Alignment Audit?
The Alignment Audit is a three-part guided experience designed to help you step back from the day-to-day, take an honest look at where you are, and get clearer about what deserves your attention next.
Through three focused workbooks—Awareness, Clarity, and Action—you’ll explore what feels aligned, what may no longer fit, and what you want to be more intentional about moving forward.
This isn’t a course or a complicated system telling you what your life should look like. It’s structured space to reflect, reconnect with what matters to you now, and begin making intentional choices from a place of greater clarity.
You’ll also have the opportunity to bring what surfaced through the Audit into a focused coaching conversation, so you can talk through what you discovered and consider what comes next.
This is for you if…
You sense you’re out of alignment but can’t quite name where.
You’ve been quietly disappointed in routines and goals that didn’t stick.
You’re tired of self-help that adds more to your plate.
You want clarity without the chaos of starting over.
You’re ready to be honest with yourself in a gentle, supported way.
You appreciate work that holds space for faith — or for inner wisdom — without forcing either.
Your Investment
Choose Your Path to Clarity
workbooks + Coaching
$150
Three guided workbooks designed to move you through Awareness, Clarity, and Action.
One 45-minute private coaching conversation after you complete the workbooks.
Use our time together to talk through what surfaced, identify what deserves your attention, and get clearer about what comes next.
Leave with a specific area of focus and an intentional next step you can begin putting into action.
No contracts - cancel anytime
Inside the Alignment Audit
Module 1 — Awareness: Where Am I Now?
A grounded look at where you stand emotionally, mentally, and energetically. You’ll identify what’s steady, what’s heavy, and what’s asking for your attention. This is the truth-telling module.
Module 2 — Clarity: Understanding What Keeps You Stuck
A compassionate look at the patterns, beliefs, and boundaries that have been quietly running the show. This is the why behind the what.
Module 2 — Movement: How Do I Move Forward?
A focused, realistic 30-day alignment road map. One or two priorities, one aligned habit, one clear next step. This is where insight becomes action.
Each workbook begins with a short reflection to help you slow down and connect with what matters most.
Why the check-in matters…
The workbooks ask honest questions, and sometimes what comes up deserves space to be talked through.
Your Alignment Audit includes a 45-minute coaching conversation where we’ll explore what surfaced, look more closely at the patterns or decisions that deserve your attention, and help you get clearer about what comes next.
This is not about having all the answers before we meet. It’s about giving you space to reflect, process what you discovered, and leave with greater clarity about the direction you want to take.
MEET Coach Theo
Hi, I'm Theodora!
I'm an Intentional Living Coach, author, and speaker passionate about helping women create lives that feel aligned, meaningful, and true to who they are today.
Many women aren't actually stuck. They're managing responsibilities, meeting expectations, and doing all the things—but something still feels off. They know they're ready for change; they're just not sure where to begin.
That's why I created the Alignment Audit.
This guided self-reflection experience is designed to help you slow down, gain clarity, and identify the areas of your life that may be out of alignment. Through thoughtful reflection, you'll uncover what's no longer serving you, reconnect with what matters most, and identify your next intentional step forward.
Because lasting change doesn't begin with doing more. It begins with awareness, honesty, and intention.
I have a stack of unfinished journals. Will this be different?
Maybe. The Alignment Audit is designed to be more than another journal you start and set aside. Each workbook gives you focused questions and guided exercises to help you notice patterns, get clearer about what matters, and identify intentional next steps. And because the experience includes a 45-minute coaching conversation, you’ll also have space to talk through what surfaced and decide what you want to do with it.
How long does it take?
Each workbook takes about 30–60 minutes to complete thoughtfully. You can move through all three over a weekend or give yourself more time to work through them at a pace that feels right for you.
Once you’ve completed the workbooks, you’ll schedule your 45-minute coaching conversation to talk through what surfaced and get clearer about your next step.
What if I'm not sure where to start?
Start with the first workbook and trust the process. The workbooks are designed to build on one another, guiding you from awareness to clarity and then into intentional action. You don't need to have everything figured out before you begin.
What if I want additional support later?
If you decide you want additional support after completing the Alignment Audit, you can continue into 1:1 coaching. We can use that time to build on what surfaced during the Audit, work through the areas that need deeper attention, and support you as you move forward with greater clarity and intention.
How are the workbooks delivered?
After purchase, you’ll receive immediate access to all three digital workbooks. You’ll also receive instructions for scheduling your 45-minute coaching conversation, which takes place after you’ve completed the workbooks.
Do I have to be religious to do this?
No. My coaching is grounded in my faith, but the Alignment Audit is designed for women from a variety of backgrounds and beliefs. Some reflections include optional spiritual prompts, along with alternatives focused on personal reflection and self-awareness.
The first step isn't creating a new plan.
It's understanding where you are today.
The Alignment Audit helps you slow down, reflect honestly, and move forward with intention.
